Many people talk about the importance of self-love but few actually tell you how to do it! The question you are left with is: HOW do I love myself? It's actually easier than you might think!
In this 36 page "How to" booklet you will learn an easy, 5-minute-a-day process that will teach you why it's important to love yourself and exactly how you can achieve that state of self-love. The booklet contains detailed step-by-step instructions as well as many inspirational stories from the author and from people who have used the process to not only love themselves, but also to lose weight, to raise their self-esteem, to cure bulimia, to change their relationship with food, to heal physical ailments, to cure self-abuse, to end abusive relationships, and more.
Carol Hansen Grey has been teaching this process for almost 20 years and has inspired thousands to step into the magical state of self-love. The booklet also includes a list of resources and inspirational quotes.
(Booklet: 16,932 words)
Simple Healing Tools On the Path to
Personal Empowerment and Inner Peace
Carol Hansen Grey
For nearly two decades, Carol has helped thousands of people empower themselves through her seminars, tapes and CDs. She now encapsulates her years of teaching in this inspiring, easy-to-read guide to achieving personal empowerment and inner peace. Using a unique blend of storytelling combined with detailed descriptions of a variety of healing tools, Carol instructs and entertains as she shares her own personal journey using these Simple Healing Tools.
The book, written in three parts, contains 30 brief yet powerful stories, the 26 simple healing tools referenced in the stories, and a list of resources. Each story in Part 1 is written to stand on its own and the stories can be read in any order. This enables the reader to skip around and choose stories that relate to their own personal circumstances. It also allows for a quick read on the commuter train or in any spare bit of time. At the end of each story the author references which healing tools were used, making it easy for the reader to find a description of the specific tool in Part 2. The simple healing tools described in Part 2 include detailed instructions, as well as suggestions on how to use them effectively. Everything needed to utilize these simple healing tools is contained within this section. Nothing else to buy—only a willingness to take the first step on the path to personal empowerment and inner peace. Part 3 contains a short list of resources the author has found helpful, including products, books and websites. A more comprehensive resource list will be kept up-to-date on the forthcoming SimpleHealingTools.com website. Using this combined approach of printed book and website assures the Simple Healing Tools Resource Section is always current and up-to-date!
In 1992 I was overweight, unhealthy and unhappy. On New Year's Even 1992 I attended a 24-hour meditation where I asked for a tool that would bring body, mind and spirit into alignment — a tool that would enable me to love myself just the way I was. The easy nuruture, 5 minute a day process that was given to me during that meditation is what I share with you in this tape. Within 10 months of starting this process I regained my health, lost 92 pounds, looked and felt 20 years younger and began a new career. This CD is for anyone who wishes to heal or transform their life on any level. Many have said it is the "missing piece of the puzzle." I believe that loving ourselves is not only the most transformative thing we can do for ourselves, in this tape I explain why it is the most important thing we can do for the planet. Bringing peace to the planet begins by bringing ourselves to a state of inner peace. My message is one of empowerment and peace through love and I feel my mission is to share this process with the world. If you are ready for transformation, this tape is for you! Recommended by Louise Hay in her book, Empowering Women, the Lighten Up tape and CD has sold over 20,000 copies by word of mouth alone. $18
Free Yourself from Fear Inspired during one of our daily Course in Miracles meditations, the Free Yourself process is a gentle, loving way to help you attain inner peace. All it requires is your commitment to be willing to pay attention to your thoughts and to turn them over to a Higher Power for transformation. What makes this process different from "positive thinking" and using "affirmations" is that it takes your "negative" thoughts and transforms them into a powerful positive energy in your life. If your are ready to experience the joy of a quiet mind and the empowerment of consciously creating the life you desire, this process will help you attain those goals.
by Victor Grey
In a non-technical, articulate voice, Internet historian and strategist Victor Grey weaves diverse information into an easily understandable and revealing picture of the global future being shaped by the Internet. Evolution biologist Dr. Elizabet Sahtouris says of Victor Grey, "I really love that he wrote the book I hoped someone would write about the Internet. The Internet from the start has interested me as the biggest and most impressive self-organizing system in human history, forming with lightning speed to save us on the brink of disaster, and he says it all so eloquently, elegantly and readably. I am most impressed!"