PRAYERS

Following are prayers that I have specifically mentioned in Simple Healing Tools -- prayers that Victor and I have developed to help us through various aspects of our life's journey.  Feel free to adapt these prayers using your own words.  These are offered here simply as a guide. 

FREE YOURSELF FROM FEAR PRAYERS:

“Holy Spirit, shine your light of truth on this situation.
Enable me to identify the thoughts that are limiting me from being
my full expression of love and to turn them over to you for transformation.”

“Holy Spirit, I ask to be released from this feeling of anger. 
Shine your light of truth on my relationship with [insert name here]. 
Dispel all my illusions and bring me to a state of peace.“

LIGHTEN UP SELF-LOVE PRAYER

Holy Spirit, help me to see the beauty that I am,
without and within. Help me to love myself,
unconditionally, without judgment.
Your radiance manifests through me
and is present within me at all times.
My body is your temple, and a vehicle for your work.
It is, therefore, deserving of love, respect and honor.
this day and always, help me to honor my body,
to love it unconditionally, and to be
grateful for its service.

PRAYER BEFORE MEALS

I give thanks to the Universe for providing this food.
I ask that all the goodness in this food
nourish my body, mind and spirit.
And, I ask my body to fully utilize this nourishment,
and to transmute or eliminate anything that is
not beneficial to my highest good.

FINDING THE GIFT PRAYER:

“Holy Spirit, shine your light of truth on this situation. 
Help me to see the bigger picture and understand the gift that is being given to me.
Dispel all my illusions and bring me to a state of peace.”

MIRROR EXERCISE PRAYER:

“Holy Spirit, shine your light of truth on my relationship with [insert name].
Show me how this relationship serves as a mirror revealing areas within myself that need healing. 
Help me heal those areas and reach a state of inner peace.“ 

EXPANDING TIME PRAYERS:

“Holy Spirit, I ask for clarity in completing the task that is before me. 
Help me to see the steps I need to take to finish the task.”

 “I call upon all my angels and guides to help me complete the task that is before me. 
I ask that you help me to stay focused and energized and if necessary,
I ask that you expand time to accommodate the completion of this task. 
Thank you!”

RELATIONSHIP WITH SELF
PRAYER OF THANKSGIVING:

I give thanks for this opportunity to deepen the relationship
of trust between my body, mind and spirit
and to grow in love and appreciation
of all aspects of who I AM.

RELATIONSHIP PRAYER OF THANKSGIVING:

We give thanks for this opportunity to deepen
our relationship of trust and to grow
our love for one another. 

KARMIC DEBT RELEASE PRAYER:

“Holy Spirit, my desire is to reach a state of harmony, love and inner peace. 
With you as my witness, I hereby release all karmic debt owed me:
past, present and future -- for all time! 
I release it NOW!”

SHOFT PRAYERS OF THANKSGIVING

“Holy Spirit, thank you for being my partner in this sacred, healing work.”

“Holy Spirit, I am truly grateful for the freedom I now feel
and I thank you for being my witness during this healing experience.”


Victor and I feel that it very important to prayer for our leaders,
so every morning we say the following prayer to end our meditation

 

PRAYER FOR WORLD LEADERS

Mother-Father God,
We ask that President Obama and his family,
as well as all our elected representatives,
appointed officials and business and
world leaders be surrounded with
and protected by Your Light. 

We ask that their every thought, word and action
come from their Higher Selves
and serve the highest good
for our country and the world. 

Acknowledging our oneness
with each other and with all creation,
we ask this in Your Name.

And so it is.